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Sponge Gourd [ घोसावळ ]


Fruit Vegetables

1 Pack = 500 Gm

  • MRP Price 50
  • Discount Price 40
  • You Save : 20% (Inclusive of all taxes)
  • Standard Delivery Time: 12.00 PM to 06.00 PM .
  • Material Description :
    • With a smooth, green skin and ridges, sponge gourd has a creamy-white flesh with a mild, zucchini-like sweet taste and a silky texture.
    • Mature fruits are fibrous, bitter and brown.
  • Material Facts :
    • Can be eaten raw or added to salads.
    • Used in soups, curries, chutneys and stir-fries or can be stuffed with meat, such as pork, and steamed.
  • Material Benefits :
    • Sponge gourd prevents muscle pain and reduces arthritis.
    • Treats anaemia and reduces the risk of diabetes.
    • Maintains brain health and skin health.
    • Eliminates migraine and is good for vision.
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