With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers.
Material Facts :
Shredded cabbage can be directly added to any salad and sandwiches as they are most nutritious when eaten raw.
Also used in pickles and flat breads.
Stew fried cabbage, onion, garlic, bell pepper and green chilies mixed with steamed rice, and soya/chili/tomato sauce is a popular favorite (Chowmein) in China and other South East Asian regions.
Material Benefits :
Cabbage improves brain health and vision.
Best for people who want to lose weight in a healthy way.
It detoxifies the body and contains glutamine that reduces effects of inflammation, allergies, joint pain, irritation, fever.
Cabbages also help prevent cancer.
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